Keeping Healthy All Year Long



Join us for our 5th annual NAMIWalks NYC May 7, 2011. Sign up at www.namiwalksnyc.org today!



Wednesday, January 19, 2011

Meet Michael Andersson

I had the pleasure of sitingt down for an interview with Michael Andersson, a NAMI-NYC Metro volunteer, consumer and NAMIWalks NYC Walker. Michael first came in NAMI in 2006 following a ten-year battle with bipolar and post-traumatic stress disorder. He was kind enough to open up to me and share his inspirational story.

I was curious to learn what NAMIWalks NYC means to him and why he continues to Walk year after year. He explained:

There is so much stigma attached to mental illness and coming out for the Walk is all about pride. It’s very personal to me as a consumer living with bipolar and personality disorder. I choose to Walk for NAMI because I find everything they do to be top notch. I was drawn to the professionalism of the organization and because it has help me so much I am committed to helping it grow and flourish.

Michael walks with the Geel Community Services team. Geel is an apartment treatment program for homeless people living with mental illness. He is now able to live in his own one bedroom apartment through Geel and works hard recruiting team members from the Geel community clubhouse.

Over the years Michael has proven to be an incredible fundraiser, so I asked him about his strategies. He said:

I always start electronically. I modify the NAMIWalks letter and share why NAMI is so special to me. Because I attribute my health to this org my family and friends are happy to give support. I keep my letters short and sweet and include NAMI’s high charity rating and web address. I send an email to everybody in my address book, which is between 400-500 people and tell them no gift is too small. You’d be surprised who will sponsor you. I’ve even had my first grade teacher give to me!

Michael spoke so highly of the Walk and when I asked what his favorite thing about it is he said:

So many things, but I think it’s the camaraderie that’s so special. The buzz that goes on around the office and in the programs leading up to the Walk is also so exciting and being on the Brooklyn Bridge with my friends and peers celebrating is so rewarding.

Last year Michael faced a relapse in March and didn’t think he would be able to participate in NAMIWalks NYC.

When I finally came around to feeling better it was April and I wasn’t sure I would be able to raise much money. So I set a low goal of $100. Fortunately because of the computer I was able to log on and send out my letters very quickly. I shared my personal story about my relapse and how helpful NAMI has been in getting me back to recovery. In a matter of weeks I managed to raise over $3,000. It was incredible.

Michael has come such a long way from his darkest days and is committed to giving back to people currently dealing with their own mental health issues:

NAMI programming has helped keep me in recovery and I now help run programs to help others like me. I’m currently applying to Hunter College for Social Work and I want to specialize in community organizing. So without NAMI I would not have found my professional calling.


Monday, January 10, 2011

Kickoff to NAMIWalks NYC: Thursday, February 3








As the New Year starts, our Walk season begins. Please join us as we celebrate the kickoff to NAMIWalks NYC.

Thursday, February 3, 2011
6:00-8:00pm
HB Burger
127 West 43rd Street

Between 6th and 7th Avenues

For Directions Click Here

All interested Walkers and Team Captains are Welcome! Come meet your fellow Walkers and learn more about NAMIWalks NYC 2011.

Please RSVP to Ariel Hurwitz, Walk Assistant at ahurwitz@naminyc.org
or call 212.684.3264.

...........................................................................................................
RAFFLE CHALLENGE:

All Team Captains registered online before Thursday, February 3 will be entered into our raffle drawing.

For every 10 people to join your team online before Thursday, February 3, you will be entered into our raffle drawing.


WIN AMAZING PRIZES!!!

Thursday, January 6, 2011

Recovery Stories Give Us Hope


Sometimes when we are so deep in our own despair we feel completely hopeless and alone. Know recovery is possible. Here are some inspiring recovery stories that feed the soul and open up doors to possibility.

Recovery Stories

Tuesday, January 4, 2011

New Year's Resolutions



Well we are 4 days into the New Year and I'm curious to know how you are keeping up with your new year's resolutions?

Here is a list of some of the most popular resolutions in case you need a little motivation

1. Spend More Time with Family and Friends
2. Fit in Fitness
3. Loose Weight
4. Quit Smoking
5. Enjoy Life More
6. Quit Drinking
7. Get Out of Debt
8. Learn Something New
9. Help Others
10. Get Organized

Thursday, December 23, 2010

Happy Holidays!


For many people the holidays can be a tough time of year. Some may be missing loved ones who are no longer with them. Others might not enjoy spending time with certain family members. Or maybe some people are sad to be spending the holidays alone.

There are many reasons why this can be a hard time of year but whatever the reason let's not forget about the many blessing we do have in our lives.

Maybe it's our health, our family, our friends, our pets, or our own achievements. We all have something to celebrate this season. Give yourself the greatest gift of all by practicing an attitude of gratitude.

Have a Happy Holiday and a Healthy New Year!

Friday, December 3, 2010

How Can I Give Back?


That was the question Adria Allison asked after benefiting from NAMI's services. Such generosity of spirit is remarkable, since Adria was living in a shelter and frequenting food pantries when she first arrived here.

Ten years after a diagnosis of bipolar disorder, Adria left behind her support network in Mississippi (including her mother and NAMI National's Teri Brister) and came to New York to find help. After locating transitional housing, Adria sought out the community she counted on at home - the kind that only NAMI can provide.
She is a frequent presenter for In Our Own Voice, our anti-stigma program. She trains facilitators of Peer-to-Peer, and teaches NAMI Basics to parents. Adria believes that no one with mental illness should suffer in silence, and she draws strength from helping others
who are in trouble.


Giving back is a way of life at NAMI-NYC Metro. This is a community of families and individuals who sustain one another, taking and giving in equal measure.
I am writing to ask that you make a year-end gift to NAMI-NYC Metro. Last year, donor support allowed us to expand our NAMI Basics classes, our vital public education series and our support for families in some of New York's neediest communities.

We count on you to be part of our circle, so that inspiring people like Adria can find the help they need, and, when they are ready, give back in powerful, life-changing ways.


Thank you for your support of NAMI-NYC Metro.

Sincerely,

Wendy Brennan
Executive Director

P.S. We've set an ambitious $15,000 fundraising goal for the end of the year. We hope you will help us reach it. You can check our progress at naminycmetro.org.

DONATE NOW!